What to say
Short lines for each age, to say at an ordinary moment. Pick one and say it this week.
Age 0 to 4
Good moment: at bath time and while dressing; secrets from about three.
Names and questions
This is your nose, this is your tummy, and this is your penis (or vulva*).*
Every part of you has a name, and you can say all of them.
Your body
Your private parts are the parts your diaper or underwear covers. They belong to you.
Grown-ups only touch them to keep you clean or healthy.
No secrets
We have surprises in our house, not secrets. Surprises are happy, and everyone finds out.
A secret about touching is never okay. Always tell me.
Who to tell
If anyone touches your private parts, or asks you to touch theirs, tell me or another grown-up you trust.
Telling is always right, and I won’t scold you.
Age 5 to 8
Good moment: on the way home from school.
Names and questions
Everyone has private parts. Their real names are penis, testicles, vulva, vagina, bottom and breasts.
You can use these words with me, a doctor or a teacher.
Your body
Nobody should touch or look at your private parts, except to keep you clean or healthy.
Nobody should ask you to touch theirs, or show you theirs, or show you pictures of private parts.
No secrets
Touch, gifts, pictures and messages are never secrets. You can always tell me about them.
If anyone says a touch or a gift must stay secret, that’s the time to tell me.
Who to tell
If one grown-up doesn’t listen, tell another one. Keep on telling until someone helps you.
You can tell me anytime, even if it happened long ago.
Age 9 to 12
Good moment: before puberty starts, when they ask, and with a first phone.
Names and questions
Your body will start to change soon: hair, breasts, a deeper voice, periods or wet dreams.
Ask me anything. No question is too embarrassing, and I’ll tell you the truth.
Your body
You can say no to any touch, even from family. I won’t scold you for it.
Even if you couldn’t say no, or you froze, it is never your fault.
No secrets
If an adult wants something kept between the two of you, that’s the time to tell me.
The same goes for an older child, or for anyone online.
Who to tell
If anyone online asks for pictures or a private chat, show me. I won’t scold you.
If I’m not there, tell a teacher you trust, or call 1098 yourself.
Age 13 to 17
Good moment: side by side, in the car or on a walk.
Names and questions
You can ask me about bodies, sex or relationships. I’d rather you hear it from me.
If I don’t know the answer, we’ll find it out together.
Your body
Nobody can force you into anything. And you never force anyone either.
Even if you couldn’t say no, or you froze, it is never your fault.
No secrets
If a picture of you ever gets out, come to me first. We’ll deal with it together.
Whatever happened, I won’t scold you for telling.
Who to tell
If you can’t talk to me, talk to another adult you trust, or call 1098 yourself.
You can tell me anytime, even if it happened long ago.
By law, 1098 must pass a report of sexual abuse to the police. Tell your teenager that too, so nothing comes as a surprise.
If a child has told you something, start here: If a child tells you.
With a toddler, name every body part at bath time, private parts included. From about five, add that their body belongs to them and that touch is never a secret. Keep it short and calm, and say it often. Small talks at ordinary moments work better than one big talk.
When should I start teaching my child body safety?
Start now, whatever their age. In India, most children who are harmed know the person. Name body parts with a toddler, private parts included. Add privacy and the right to say no from about five, and talk a little, often. A Cochrane review found no sign these lessons frighten children, and UNESCO found they do not lead to sex sooner.
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Some parents fear the talk gives a child ideas too early. A toddler who learns the word for their elbow and the word for their private parts learns both the same way, as plain facts about their own body.
Some families feel this could never happen in their home. In India, 96.6 percent of POCSO penetrative cases in 2024 involved someone known to the child (NCRB 2024, Table 4A.10). POCSO is India’s law against the sexual abuse of children. So every family needs these talks, said calmly, the way you teach a child to cross the road.
See what is normal at each age and the sentence a child needs.
What should I say at each age?
Use the real names, and say that private parts belong to the child. Nobody should touch or look at them except to keep the child clean or healthy, and nobody should ask the child to touch theirs. Touch, gifts and pictures are never secrets. In India, a child can also call 1098. Say one line at a time.
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Say these lines in your own words, with the names for your child’s own body. If your child is near the edge of two age bands, read both.
There is more on how a child learns where the line is.
Should children keep secrets?
Teach surprises, not secrets. A surprise is happy and ends soon, when everyone finds out. A secret is meant to stay hidden. Tell children that touch, gifts, pictures and messages are never secrets, and that an adult who asks them to keep one is the reason to come and tell you, or to call 1098, India’s Child Helpline.
A birthday gift hidden in the cupboard is a surprise, because everyone will know by evening.
Which words should we use for private parts?
Use the real names: penis, testicles, vulva, vagina, bottom and breasts. Say them as plainly as nose or knee. Made-up names can make these parts seem bad or secret, and a child who needs help must be understood. Families across India have their own word too. Use it, as long as your child also knows the real name.
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Say the names alone with your child first. If a relative says real names are too liberal, the parent closest to that relative can say:
They’re the words a doctor uses. If the children ever need help, anyone will understand them.
At home we use our word too. The children just know the real one as well.
There is more on the words we never gave.
What do I say when a relative wants a hug?
In an Indian home, a namaste or touching an elder’s feet has always been the respect. A hug is extra, and the child chooses it. Make that a house rule for every adult, parents too, so no elder feels singled out. The parent closest to the elder says it, kindly and in private. Nobody is being suspected.
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A son speaks to his own parents, a daughter to hers. Use the name you always call them.
When the elder wants the hug, the parent says to the elder, in private:
Mummy, the children choose how to greet everyone, even us. Their namaste is proper respect.
In front of the elder, the parent says to the child:
You can say hello to Nani your way. A namaste is lovely, or touch her feet.
If an elder keeps pressing, the parent says:
It’s the same for everyone, Papa, even for us.
When an elder pushes the child to hug a guest, the parent says to the elder, then to the guest:
Let the children greet in their own way, Mummy. A namaste is enough.
The children are saying namaste to everyone these days. Come, sit, have some tea.
Most elders accept the rule within a visit or two. If any adult keeps ignoring the child’s no after the rule is said, keep the child out of time alone with them, and read when an adult’s behaviour is not okay.
See also respect is not obedience and the word of the house.
What is good touch and bad touch?
Good touch is caring touch a child is happy with, like a wanted hug or help at bath time. Bad touch is touch on private parts that is not for cleaning or health, being asked to touch someone else’s, or any touch kept secret. Teach it as a rule. In India, children can call 1098.
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Some schools now say safe and unsafe touch. Some touch that is not okay can feel nice or confusing, so a rule works better. If a child’s body reacted, it is still never their fault.
The rule, in two lines:
Nobody touches your private parts unless it’s to keep you clean or healthy, and that is never a secret.
Nobody should ask you to touch theirs, or show you theirs, or show you pictures of private parts.
There is more on the sentence a child needs. To put the rules on a wall at home or in class, print the free Body Safety Rules chart.
Does talking about it keep my child safe?
Not on its own. Teaching helps children understand what is not okay and name it, and may make them more likely to tell. It has not been shown to stop abuse. In India, most children who are harmed know the person. Keeping children safe is the adults’ job: knowing who is alone with a child, and keeping house rules.
Teach sons and daughters alike: the law protects every child under 18, whatever their gender.
What do I say if my child hints at something?
Stay calm. Thank them, and ask one open question, such as Can you tell me more? Say you believe them, and it is not their fault, even if they kept it secret. Do not ask again and again, or promise to keep it secret. Then call 1098, India’s Child Helpline, for help with what comes next.
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Thank you for telling me.
I believe you.
Can you tell me more about that?
It’s not your fault, even if you kept it secret or broke a rule.
I won’t scold you.
I can’t keep this secret. I’ll only tell people who can help, and I’ll tell you what happens next.
Let the child use their own words, and do not suggest names or acts. Do not confront the person, or tell them you know. Tell no one who might warn them. Let the police deal with them. Call 1098 before the child is next with the person. Do not promise what will happen to the person. Many of us grew up hearing don’t talk about such things, so if those words come out first, go back to the child and start again.
What to do next, step by step, is on If a child tells you. Read what happens when you call 1098 and how a child actually tells.
What should I tell my teenager about sending pictures?
In India, a sexual photo or video of anyone under 18 counts as child sexual abuse material, even one the teenager chose to send. Tell your teen never to ask for, send or forward one. If an adult or someone much older is involved, or anyone threatens them or shares a picture, they tell you, and you report it.
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What to do if your teenager is in a relationship, or has swapped pictures with someone their own age, is on Is this normal?, with what the law says. Even then the law requires a report, and deleting the pictures does not take its place.
Lines to say:
Never ask anyone for a nude or private photo, and never send one, even to someone you trust.
If someone sends you one, don’t forward it or save it. Show me first, and we’ll work out what to do together.
If anyone ever threatens to share a picture of you, come to me. I won’t scold you.
If someone threatens you, it is their fault, not yours.
Do not take the phone away as a punishment. Fear of losing it is one reason teenagers stay quiet.
There is more on who is in the online room.
Where this comes from
When should I start teaching my child body safety?
- Cochrane review, Walsh and others (2015); UNESCO, International Technical Guidance on Sexuality Education (2018)
- NSPCC PANTS parents’ guide; WHO Europe, Standards for Sexuality Education (2010)
- NCRB, Crime in India 2024, Table 4A.10
What should I say at each age?
- AAP HealthyChildren.org (2023); NSPCC PANTS parents’ guide
- Aarambh India, for parents; Kidpower
- Childhelp, safe and unsafe secrets (2026)
- eSafety Commissioner, grooming or unwanted contact
- POCSO Rules 2020, rule 4(2)
Which words should we use for private parts?
- AAP HealthyChildren.org (2023); Aarambh India
- Arpan and IMRB evaluation (2014); Cambridge University Hospitals NHS
What do I say when a relative wants a hug?
What is good touch and bad touch?
Does talking about it keep my child safe?
- Cochrane review, Walsh and others (2015); Finkelhor and others (2014); Rudolph and others (2018)
- POCSO Act 2012, s.2(1)(d)
What should I tell my teenager about sending pictures?
Written by Kaaval, Kochi. Checked against the law in November 2026.